| MEDITATION | AGNIHOTRA | VEGETARIANISM |
|---|---|---|
| Sit Comfortably. Observe your natural incoming and outgoing breath. Let go of all thoughts and bring your attention to the breath. Read More… | Sit Comfortably. Observe your natural incoming and outgoing breath. Let go of all thoughts and bring your attention to the breath. Read More… | Sit Comfortably. Observe your natural incoming and outgoing breath. Let go of all thoughts and bring your attention to the breath. Read More… |
Mantras to be recited daily
Mantra to be recited when you woke up:
KARAGRE VASATHE LAKSHMI
KARA MADHYE SARASWATI ||
KARA MOOLETHU GOVINDAM
PRABHATHE KARA DARSHANAM ||
Mantra to be recited when keeping your foot on the floor after wake up mantra:
This mantra is paying obeisance to mother Earth.
SAMUDRA VASANE DEVI PARVATASTHALA MANDALE
VISHNU PATNIM NAMASTUBHYAM PADA SPARSHAM KSHAMASVAME ||
Mantra to be recited before taking bath:
Gange Cha Yamune Chiva Godavari Saraswati
Narmade Sindhu Kaveri Jalesmin Sannidham Kuru ||
Mantra to be recited before taking food:
1. Brahmarpanam Brahmahavir Brahmagnou Brahmanahutam
Brahmaiva Tena Gantavyam Brahma Karma Samadhina ||
2. Aham Vaisvanaro Bhutva Praninaam Dehamasrithah
Pranaapana Samayukthah Pachaamyannam Chathurvidham ||
3. Asato Ma Sadgamaya
Tamaso Ma Jyothirgamaya
Mruthyorma Amruthamga maya ||
Om Santhih Santhih Santhih
Mantra to be recited before going to bed: (Prayer asking forgiveness to Supreme God)
Karacharana Krutam Va Karma Vakkayajam Va
Sravan Nayanajam Va Manasam Vaparadham |
Vihita Mavihitam Va Sarvametath Kshamasva
Siva Siva Karunaabdhe Sri Mahadeva Sambho ||